MEDITATION in Johannesburg, Gauteng for sale

Beskrywing
Mindfulness is a word that describes a state of being. But we need to remember that a word is just a label that attempts to describe something. Words exist because of the meaning; once you have the meaning you can forget the words. Mindfulness is a subtle process allowing you to transcend the mind and find the peace within. We are, in fact, mindful at every moment and can feel that blissful peace for a fraction of a second before the thoughts rush in and conceptualise what the five physical senses perceive. That split second just before the left-brain kicks in and objectifies the 'thing' is the space that contains the peace, joy and happiness everyone is looking for. Once you have practiced Mindfulness or non-conceptual awareness for a while, you will find that your whole perception of the Universe changes for the better. The Meditation DVD from MIndFrame will start you on your journey to Self-Realisation. This DVD also includes Step One (Deep Relaxation) of the revolutionary MindFrame Technique.®